Do You Have A Shoulder Impingement From Doing CrossFit? TLDL
Over the last year, I have worked with over 250 different CrossFitters from the Atlanta area in pain. Upon reviewing the data, shoulder issues are the #1 thing I treat—specifically shoulder impingements. If you look at the movements programmed in WODs, it makes sense. All of these involve the shoulder girdle. Bench Press Burpee (all […]
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